FREE Lessons


CLICK ON EACH OF THE BUTTONS BELOW IF AND ONLY IF you are serious about the following goals:


– JUMPSTARTING your social and dating life and knowing the basic foundations of doing so

– Learning from Credible Sources and Real-Life Success Stories and their lessons from experience

– Getting as much Real World tips and strategies on how to improve your dating, social life and Build a Lifestyle around it

We, at 247 Attractive Man have an ENTIRE RESOURCE BANK for  you to learn and and improve. Again, click on each of the buttons below to get started.





Our real keys to success in the longevity of the organization lie in our products – OUR ALUMNI. Instead of selling or mass-producing products out there that are low value, repeated, or copied, we pride ourselves in training and subsequently raising the “right type of men” that women have been begging to come out of the wood work for nearly a decade now. Instead of being on the down low, many of them have decided to go on the air and talk about their successes to benefit you to take out the guess work when you’re out there meeting women.

Through these free podcasts which highlight them, you’ll be able to pick their brains, find out how similar your backgrounds are to them, and of course, how they made it through the path of consistency with women. I highly suggest downloading them and taking as much notes as you can while they’re still around.

Podcast #1 – Troy Interviews Dirty Smurf August 2, 2010

Troy and Dirty Smurf talk about Living the 24/7 Life in College and how to take advantage of the endless amounts of pussy you can get while you’re there (Click Here for More)

Podcast #2 – Troy Interviews Julian Falcon August 7, 2010

Troy and Julian reminisce on the good ol’ days as budding dating and seduction experts. They key is in the past guys, and there are more than enough Golden Nuggets pack into the LONGEST podcast we’ve ever featured (Click Here for More)

Podcast #3 – Troy Interviews Henry August 26,  2010

Troy interviews 21 year old Henry, who gives us a blow by blow account of an interaction in College where he got the girl from a pushy frat guy. We also go through some huge realizations in learning (Click Here for More)

Podcast #4 – 24/7 Attractive Man Teleseminar 09/28

We’ve done LOTS of comprehensive teleseminars since back in the day, but officially this is our first teleseminar under the 24/7 banner. Of course guaranteed to educate you thoroughly. This one is a whopper. (Click Here for More)

Podcast #5 – Troy Interviews Masterclass Alumni Tam October 5,  2010

On this special podcast you’ll find out what happens blow by blow on our Masterclasses. You’ll find out more about Tam, his background with women, how he found change during the weekend bootcamp, and his post camp successes (Click Here for More)

Podcast #6 – Troy Interviews Private Instruction Alumni Lazy October 26,  2010

If our stuff is considered gold, then call this podcast a damn TREASURE CHEST. The stuff on this podcast was so good I released it early for my Champions of Choice members to listen to. Just TONS of valuable stuff here, oh and happy birthday to my mom (Click Here for More)

Podcast #7 – 247 Attractive Man FREE Game Improvement Teleseminar October 26, 2010

1 hour and 44 minutes of fundamentals, truth bombs, and reports from the field. One of the most important teleseminar audios to listen to if you want to grasp the concepts of 24/7 AM. Warning: Controversial but hey they always are. (Click Here for More)

Podcast # 8 – Troy Interviews 247 AM Dating Decoded Instructor Carl Verneshot March 10,2011

ARCHETYPE – is one powerful word that makes a man physically attractive. Is it about height? Skin tone? or Body composition? Not Really. It’s about how you use “image” to attract the right women they’re intended to attract. Get Carl’s INVALUABLE TIPS on how he did it on this audio (Click Here for More)

Podcast #9 – Troy and Henry Do a Quick Podcast

Troy and Henry ,”The Cool VP” answer mailbag questions and have a free-flowing discussion on the state of the 247 AM nation today. They Define what an Attractive Lifestyle Means and give different strategies to attain it.Troy and Henry also recollect stuff they personally learned from all the recent free consultations Henry gave out to the newbies. (Click Here for More)

Podcast #10 – Troy Interviews Charles

A MUST LISTEN! On this podcast we talk about blondes! Troy interviews a big fan of the 247 AM world Charles and how he had immense successes in his hometown of Pennsylvania by breaking them down live. A MUST if you want to hear even more accounts of 247 AM client success (Click Here to Listen – Or Right Click and Save As to Download)

Podcast #11 – The Troy and Henry Show Episode 3

This is probably one of the most hilarious and entertaining podcasts Troy and Henry have done so far. Guaranteed fun times and great lessons on this podcast (Click Here to Listen – Or Right Click and Save As to Download)

Podcast #12 – The Troy and Henry Show Episode 4: Media Manipulation Tactics that Chumpify Men

Our excellent panel of 247 AM Experts will be talking about all the BS mentalities that these movies do to program you, like Desiring Women from afar and not doing shit (our favorite), Making a BIG move to impress women….. and the worst, Sacrificing things to make women somehow feel affection. Not only will we make you aware about all these things, but we provide some great solutions to “reprogram” yourself. We’ll also suggest some movies to watch to get your mind right (unfortunately not many of them are made nowadays). (Click Here to Listen – Or Right Click and Save As to Download)


Here’s the video I promised to you guys, I’d love for you guys to give me your feedback and experiences and I PROMISE I’ll get you guys more cool free stuff on the blog like this video.

I’ve also got another cool thing for you, and that’s our Free 20-Page Awareness Report. It has some very insightful content on the entire dating world and some awesome tips to get you started. Just put your email below and you’ll get it instantly.

Now return to our ultra-awesome articles, CLICK HERE


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25 Comments to “FREE Lessons”

  1. By Pedro, June 25, 2010 @ 8:38 pm

    That Disrupt, Create and Flow idea is just amazing. I’ve been following other methods that are not like this one and I’ve noticed that when I lead the conversation by not letting her lead and leading myself in that smooth way (by disrupting and creating), what happens is that they’ll follow (flow).

    I’d be able to do that ocasionally, and now that I watch to this video I’m starting to believe that this is like the KEY to show the girl who the dominant one is.

    Thanks very much

  2. By Louis, June 26, 2010 @ 1:04 am

    An informative commentary on why the pick up system wont get hot girls into bed, the ” muffin ” term which I felt is very common among guys and I totally agree with the definition,
    i learnt a very impt lesson which is nvr react to 100% of what girls say, which I am currently now at. I’m now definitely more looking forward to the Private Instruction. Interestingly, the facebook example which Troy gave is very common among some of the supposedly hot girls in facebook that I have added. There were always guys commenting on their statuses trying to establish rapport in a bid to hook up. Thumbs up.

  3. By Boyturok, June 26, 2010 @ 1:04 am

    Troy has once again impressed us with a video presentation of what dating is, and what it should be. This is a lot of free stuff, i cant wait for this site to officially come up! Learning from Troy is a blessing for men who cant get laid or have a very low self esteem. Everything in this video is true, accurate and effective!

    thanks Troy!!


  4. By James, June 26, 2010 @ 1:17 am

    I just finished watching the video and have to say its’s great that you went over about being a muffin and really clarified it for me and how to unmuffin oneself. I have to admit that I myself is a muffin and have taken steps towards changing. Very informative video Troy.

    Thanks :)

  5. By T-Spartz, June 26, 2010 @ 2:05 am

    Got distracted the first time watching this video. I was on my facebook with 2 different girls talking to me. Credibility date set on one, the other, i made sure to instantly apply what I learned on the video. Set up another time to meet up with her.

    Instant Application leads to Instant Results…or maybe I just got lucky 😉

  6. By Maya, June 26, 2010 @ 2:23 am

    Classic Troy video. Thanks for re-emphasising and refining the core foundations. My favourite message was “Women slay the Skyscrapers!”

  7. By Jason, June 26, 2010 @ 2:32 am

    This video really connected with me. Hoping to set up something with you in the near future! This is great stuff.


  8. By Marco, June 26, 2010 @ 3:08 am

    Ok firstly, a big LOL on the stick figure drawing. I hope you put a NSFW warning somewhere. 😛 Next, the definition of a muffin is spot on along with the things hot chicks normally say to confuse muffins. How to make her react to you was also money $$$ because it’s so simple! Disrupt, create and flow is something I’m going to consciously try to be consistent with. I used to be one of those guys who would always react to her, but after getting into TDD and the 24/7 mindset I learned how to bring them into my world so THEY react to ME. I will put all this into practice and get many many many many many many women (I’m doing TDD already so many gets multiplied into many more!). Great stuff, keep it coming (please? i don’t want to turn into a muffin. :( lol jk)!

    P.S. what do you have against P90X guys!! 😛

  9. By Seng Han, June 26, 2010 @ 8:01 am

    What does it take to be a real man in this day and age?

    Society has got our brethen all boxed up into little stereotypical ideals, dictating what we should look like, what we should say and heavens forbid…..what we should think. And hence, we are caught in this ever-revolving axing wheel of pandering to women and running after them like little puppy dogs in heat. I don’t know about you, but I’m just about ready to throw up.

    Troy hits the proverbial nail on the head when he explains in this video what it takes to be a man. Listen to his advice if you don’t want to apologise for being a man. Don’t want to apologise for waking up with a raging hard-on and for wanting to copulate at 6am in the morning. Don’t want to apologise for wanting a nice 1-kilogram steak dripping with blood instead of an asparagus salad. Don’t wan’t to apologise for watching ESPN instead of watching Oprah. Don’t want to apologise for kissing a girl if the attraction is mutual.

    Personally, I think life could be better lived as a masculine figure than an eager-to-please muffin. We’re entering a Puritan age where embracing sexuality is frowned upon, where a woman being feminine or a man being masculine is considered passe.

    Frankly, I would rather pick a team than be a worm crawling between heaven and earth.

    Troy is someone who possesses an intimate understanding of what it takes to be an attractive man, that coupled with his muffin-busting techniques makes this material imperative for anyone wishing to give themselves a complete overhaul.

    My only gripe about this video is that it lacks the following disclaimer:

    “Watching this video will cause women to pester you day and night, watch at own risk.”

    People really should be warned.

  10. By Nash Casten, June 26, 2010 @ 8:12 am

    This is nothing But the truth… Being in the dating scene for the longest time and hooking up with x, y, z type of chicks TD has nothing here but simple truths that everyman should live by… I’m just glad I’m part of the 24/7 Attractive Man who’s Anti-Muffin and Anti-Moodles… hehehe…

  11. By Derek, June 26, 2010 @ 8:52 am

    For those who are already in the know, this video is a great refresher course. For those who aren’t, it’s about time you got into the 24/7 Attractive Man mantra.

    The beautiful thing about these principles is that once you have them firmly in place within your psyche, you can attract women ANYWHERE. Bookstore, airport, nightclub, bar, workplace, restaurant, et cetera, you name it, it’s doable.

    A mentor once told me that getting girls is like getting sales: We all want to be sold – the ‘HOW’ makes all the difference!

  12. By malay, June 26, 2010 @ 10:10 am

    The video reminds me AGAIN the mistake i am doing right now. I admit sometimes i do get into muffin zone.By just watching this video pull me back away from muffin zone and back on 24/7AM zone. I have to agree what been said in the video is totally works for men who wants to be successfully attracting women. I definitely will keep watching this video until stick in my mind not to muffin chicks.I expect more good stuffs coming Troy sooner or later.But i have questions for Troy in private in relation to this video. I am sure he will be more glad to clarify my doubts.He always there to help.

  13. By Mr. Man, June 26, 2010 @ 10:11 am

    This video is pure gold. Only Troy has the balls the speak out the TRUTH. All MUFFINS should watch this video and UNMUFFIN themselves. I’m glad I did.

  14. By soul, June 26, 2010 @ 2:34 pm

    classic video again from troy! simple and easy to follow.. :)

  15. By Shiv, June 26, 2010 @ 6:42 pm

    This is so true!! Take it from a guy who was an ex-muffin. Thank god! I came past TDD.

    I so agree about the disrupt, create flow idea. Have been putting that into practice and have noticed how reactions from women changed from “yeah ok. fine” to “Wow thats interesting! Thts amazing!!”

    The flame around the moth with the girl being the flame and suckers being moths….Agree…Heck in all honesty, I was a moth too before…But god…I changed. Better late than never.

    Right now Im in the process of building a skyscraper though small bits at a time…Im getting there.

    Qudos to Troy, Nash and all my TDD brothas!!

  16. By Rayne, June 26, 2010 @ 8:01 pm

    This is CoC material right here!

    As always Troy, you deliver the goods. Clear,concise and unapologetic the knowledge is teleporter in out brains!! I’m happy that at least we see a clear description of the muffin-concept.

    As it’s been said : disrupt,creat,flow is the nuts!

    Keep’em coming.

    PS: i really like the new outlook!

  17. By mooos, June 27, 2010 @ 1:17 am

    I personally find the ‘Disrupt, Create, and Flow’ concept to be really powerful in the key towards having a successful conversation with women.

    At the same time, what I’d observed ‘Padawan Learners’ whom tend to take such concepts seriously to the point where it is used throughout conversations after conversations, myself included.

    Perhaps such concepts can be clarified further that it should never be a ‘one-size-fits-all’ remedy towards interacting with women, for the situation definitely differs at every stage.

    Nonetheless, the video is indeed priceless.

    • By admin, June 27, 2010 @ 4:02 am

      Moos. The thing is, the more you fit into the sizes, the more you’re not a skyscraper. The only size that fits all is YOU. By trying to adapt too much, you create dilution and reactivity that makes you ultimately a muffin.

  18. By Jj3rrMz, June 27, 2010 @ 8:12 pm

    Love how you elaborate on the “muffin” concept. I can see what I have been doing for years learning that relate/reward crap. The whole moth to the flame where and women say things that Confuse the hell out of me because they say that then they do this and making me :-/

    Showing the “How to make them react to you” concepts made it more clear on how you should really act. Doing the disrupt, create, flow so she is reacting to you because you’re the skyscaper vs. a sandcastle (Core Values baby) But at the end of the day like you said its about “being consistent with everything” so they wont think you some lame poser/faker guy.

    Troy this is pure gold. Wished this was the first video I watched when I got into the dating scene than getting into all that other crap that was put there installing all these bad habits I picked up through the years because XYZ guru said this. How naive I was X-(

  19. By Che, June 27, 2010 @ 8:57 pm

    Damn this video is the TRUTH! And it puts things in such a clear manner!

    As a guy currently on the path to unmuffin himself, build his skyscraper and become 100% a 24/7 AM, not even half way there yet, I can already verify all this!
    Focus on yourself, build on yourself and you will get results! Apply this stuff and the women will come to you!

    Now women are the ones chasing me, they’re the ones stalking my facebook and even some girls I was once chasing now randomly text me asking what’s up and what I’m doing! And like I said I’m not even fully there yet! I still fuck up a lot (and I mean that), sometimes I still forget/am too lazy to apply things (I shamefully admit) and it’s not even like I already made massive changes, it’s been like 3 months since I started seriously applying these things.

    And if in 3 months of halfassing the differences are already noticeable, imagining what it’s like at 100%…damn!…world be afraid!

    Like the great mastermind behind this, Troy Dizon, once said: “It’s not an art, it’s a science. If you do put in the work you will get the results. No doubt” (well it was something like that)
    So aint it worth to take these concepts and apply them for at least 3 months of your whole life?!

  20. By Vincent, June 28, 2010 @ 5:26 am

    Awesome stuff. Troy hits it on the money. Most of the time conversations lead to nowhere if you don’t inject that fire and fuel in there. The Disrupt Create and Flow principle is just pure diesel. I think this is where the distinction lies between muffins and non-muffins. Reacting vs non-reacting to people is the key here. If you are self-assured and confident, you will not react to what people say. I’m guilty of this myself. I’m bookmarking this video lol. I like how you provided an example with the Facebook girl and the common scenarios that happen.

  21. By Sean, June 29, 2010 @ 6:26 am

    Great stuff!! Lead by disrupting the flow and concentrate on their core values.

    The analogy of the moth and flame takes things into perspective. Never thought of making people react to me instead of me reacting to their crap!!! Heck, this could also be applied to a professional setting and not just when communicating to women. Need to kill the muffin inside.

    Will be reviewing the video to internalize the concepts some more.

  22. By Nolo, July 5, 2010 @ 5:40 pm

    Hahahahahhahah I fucken love it. Believe it or not, that gentlemen was merely the tip of the ice berg. Stick around.

  23. By mike velarde, July 8, 2010 @ 10:16 am

    This video is the shit. I watch this every week just to be consistent. I am guilty of being a muffin myself! I used to do all those things! Focusing on them, reacting 100% of the time, trying to build connection, rapport, etc. But thanks to this video i don’t have to do all that bullshit anymore just to get laid. It saved me a lot of time and effort. It’s easier for me to lay chicks now and the skyscraper part always reminds me to just focus on improving myself and be good at being me. I cant wait to learn more! Thanks Troy you’re the man!

  24. By Mike, October 9, 2010 @ 3:57 pm

    I’ve been visiting your blog for a while now and I always find a gem in your new posts. Thanks for sharing.

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